Tag Archives: change

I Hear You

There is a certain person who lives on the fringes of my life who uses a stock phrase to indicate that he “is listening” to you.  Over the course of a 5-minute conversation, he will respond with “I hear you” at least five times.  And while it may be true that he has heard the string of words spoken, it is always crystal clear that he has not listened to a single word.  The difference between hearing and listening is as vast as the difference between chicken shit and chicken salad, to use a crude but effective analogy.

So why would a person choose hearing over listening?

To listen is to suffer because we do not want to listen to anything that might require a change.   To listen is to change. We cannot change without listening.  Listening implies a change.  We need to change just to listen.

Something to think about the next time you are in a conversation, and have the choice between listening and hearing.  Will you be brave enough to reject simple hearing in favor of the creative act of listening?

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Unleash Peace

From the creators of The Shift Movie comes news worth paying attention to:

At the recent, sold-out Peace Summit in Vancouver, His Holiness the Dalai Lama made a proclamation that stunned the crowd: “The world will be saved by the western woman.”

Last year, Maria Shriver’s Women’s Conference sold an astounding 14,000 tickets in the first 20 minutes after registration opened. The theme: “Women, the Architects of Change”.

Something big is stirring among us women.

More of us than ever before are feeling called to awaken to the fullness of our authentic power and become active, engaged agents of change.

We’re hungry to express our creativity and find our voice. We sense intuitively that we have a critical role to play in shaping the future of our world.

But what is the pathway to awakening the fullness of our authentic power as women? Where should we give our energy and attention in order to make our greatest contribution? And how might we work together and support each other in this process?

THE SHIFT has partnered with Claire Zammit and Katherine Woodward Thomas, to bring you a FREE teleseries called Women on the Edge of Evolution: Awakening to the Power to Co-create our Lives and Shape our Collective Future.

You can participate live or listen to the recordings later, at any time, from anywhere in the world.

Register today.

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Enough Said

One does not discover new lands without consenting to lose sight of the shore for a very long time.

–André Gide,
Nobel laureate in literature

Enough said.

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Is It Time to Write Your Own Obituary?

Today’s post is an excerpt from a post by Tim Brownson, Life Coach and author of  The Discomfort Zone blog.  You’ll have to read almost the entire post to understand why I chose the title, and why I am suggesting that writing your own obituary might be the best idea you’ve heard in a while.

Do You Think You Can Change?

I’m sure you’ve heard people saying such things as “People don’t change” ” A leopard never changes its spots” or “The apple doesn’t fall very far from the tree” and you’ve probably nodded your head sagely and agreed.

The only reason there is truth to such statements is because people believe there is truth to them.

Many people like to think radical personal growth isn’t possible, because that allows them to abdicate any responsibility to implement it. Why would anybody attempt something that they genuinely thought was impossible? It’s the easy option.

Fortunately, though, it’s a big fat lie propagated by people who want to see the status quo retained. There is a natural human aversion to change and if people can resist it and fool themselves into believing it’s not possible, then so much the better.

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Ownership B4 Change

Listen up, fellow travelers. Here is THE secret to CHANGE, explained well enough by Andrea at Empowered Soul that I don’t need to add a thing:

We all encounter negative situations from time to time. At first, we may do our best to ignore them. Eventually, we try to overcome them. Sometimes we’re successful. At other times, we struggle. Sometimes we run away, only to have the same situation pop up in a different guise all over again. It seems that the solution to some issues perpetually eludes us. And so we may resign ourselves to that particular set of life circumstances.

There is a key ingredient to creating real and lasting change that we may be missing out on: Taking ownership. With every unpleasant situation we encounter, we must ask ourselves why we may have attracted it into our lives. Often, what we are experiencing now is the manifestation of a mechanism that we ourselves created. These are programs and patterns of thought or emotion that once upon a time served us well, but now have no place in our lives.

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True Lies

I couldn’t help myself.  I chose this title because it fit so perfectly with this post, offered by actress Jamie Lee Curtis on Huffington Post, and in relation to tonight’s Oscars Awards.  Jamie Lee’s voice is not my voice, yet we speak the same language.  See what you hear…what does your own voice say to you about this?

A Fish Called Denial

By Jamie Lee Curtis

Aristotle was not Belgian. The central message of Buddhism is not “Every man for himself.” The London Underground is not a Political Movement and Denial is not just a river in Egypt. Sorry John Cleese but I couldn’t help myself…

The brilliant New Yorker cover with A-Rod signing autographs for juiced, pumped up young fans started this particular blog train. Where we stop on the way is of course the economy, the stimulus, né bailout, and then of course ending this weekend at the Hollyweird Station: Oscar-ville.

First stop — the (ste)roids.

I have one thing to ask. What about football? Cycling, tennis, soccer, skiing, swimming, and every professional sport that exists? Are we all really so deluded as to think that baseball is an exclusive club? Isn’t it interesting or ironic or terrifying that the real dope dealer in the movie, The Wrestler, Scott Siegel, was popped for dealing? Wonder if he’ll make bail and end up on the red carpet on Sunday. He is just supplying what so many want.

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A Bit of My Story

I have always been a change agent, at least in this lifetime.  From a fairly early age, I began rebelling against the life philosophy I was to be conditioned into within my early family:  get them before they get you; there’s a sucker born every minute; if someone is stupid enough to be duped, then they deserve what they get; life is a bowl of shit at its very best; education is for people who have no snap, and are too stupid to figure it out on their own, etc etc.  At first, my rebellion against this way of seeing was silent, internal, and produced only high levels of shame and anger.  Eventually, I faced the fact that I would have to teach myself a better set of values than what I had been offered if I wanted to thrive, rather than just survive.  Talk about feeling overwhelmed!  It took a long time and the help of some loving mentors in my life, but I finally began to model many of the values I had long aspired to.

After reaching this goal, I began teaching myself how to take a stand for these values out in the world.   This was much harder, and I kept running into an invisible roadblock that I couldn’t define clearly.  Great inner frustration ensued once again (and where there’s frustration, there’s anger) but my intent to discover the nature of this inner roadblock never wavered, even though it took years to get to the source.

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The Soul Journey

Today, I would like to introduce you to a free Email Series called The Soul Journey, offered by Andrew Schneider. This post contains an entire message from that series–a message focused on change. If you are interested in subscribing, I will include a link to his site at the bottom of the post, as well as in my Favorite Links section on the right. Enjoy!

“What is Consciousness?”

How long does it take to shift in consciousness?

This is a personality-based question that really has no answer in terms of length of time. It takes as long as one lives. Change is a fundamental reality of life in time and space. Change is occurring constantly, but often we don’t recognize it as it may be quite subtle.

The personality is also always trying to keep things the same. Often changes are occurring but we are unconsciously living as if they were not. When this happens, we tend to be out of step with what is happening in our life and in our psyche. As a result something does not work, things go awry and we are not content.

Sometimes the changes that are going on within us and around us are not the changes we want or like. This is because we do not understand them. And this is why they exist.

There are basically two causes for the changes we experience.

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Label Me Fearless

I want to inspire you to do something today from the raw, unblemished core of who Yü really are.  I want to encourage you to act for today–or even for one hour–as if there were nothing wrong with you.  Not one single thing.

What stops you from living fearlessly?  What stops you from doing what you say you wish you could do?  It is my thoughts that stop me, and it is yours that stop you.

We have become masters of fearful thinking, and experts at labeling our maladies.  We call them things like procrastination, perfectionism, attention deficit disorder, overwhelm, indecision, etc.

By labeling them, we are inviting their existence…and by doing so we sentence ourselves to an unnecessary, more permanent experience of them.

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I’m So Sorry

I’m Sorry… So Sorry…

If you accidentally step on your neighbor’s dog, by all means, apologize. But why are you apologizing for calling a friend and discovering they are in the middle of a family conflict when you called? You have nothing to be sorry for. Sure, you regret that they’re in the middle of a struggle and that you interrupted, but is any of that within your control? Apologies are only appropriate when addressing an action or behavior that was within your own control, and that brought hurt or harm to another.

Don’t be a serial apologizer. The next time you feel an apology coming on, ask yourself this question: “did I do something to hurt or harm the other person that I need to apologize for?”

If the answer is no, as is the case above, don’t apologize. Think of other ways to express your empathy or acknowledge an awkward moment, like “that’s too bad,” or “I’ll call back at a better time.”

Stop making excuses for yourself. You’re good enough, smart enough and rich enough. At least you will be. In self-esteem, that is, now that you’ve stopped apologizing so much.

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